5 Tips To Regrow Your Hair Naturally
Alternative to Regrow Your Hair Naturally 1. Massage Head massage, which can be used in combination with oils and hair masks, stimulates the scalp and can improve hair density. Stretching during massage is believed to promote hair growth and thickening in the dermal papilla cells that lie beneath the hair follicles. These cells play an important role in the formation and growth of hair, as well as in the cycle of hair growth and hair loss. Massage is also known to improve blood flow and scalp health. A 2019 study found that hair growth improves blood flow and scalp health. Taking the time to massage your scalp daily can help relieve tension and stress, which is an added bonus if those feelings are causing your hair loss. Massage your scalp with your fingers, not your nails. Applying light to moderate pressure, move over the scalp in small circles. While there is no set schedule for head massages, the 2019 study described above gave each head massage for 4 minutes daily over a 24-week